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In this issue: Program highlights, Heart Health after Baby, and a tuna casserole recipe.
Beans are an affordable protein rich in fiber, vitamins, and minerals, and can be used in simple, healthy recipes like Cajun Caviar.
Butternut squash is a Louisiana-grown winter squash packed with nutrients.
Lactose intolerance is a condition in which one has symptoms such as gas, bloating, abdominal cramps or diarrhea after consuming milk and milk products.
The LSU AgCenter developed a hypertension management program called Break Up With Salt (BUWS).
BSc and MPhil degrees from University of Ghana, and PhD in Nutrition from LSU. Been in the LSU AgCenter since 2010. Community engagement professional advancing health equity through partnerships, education, and evidence-Based Programming. Favorite part of the job is participant testimonial/feedback: A personal account of their experience preparing a recipe I demonstrated or behavior change. Enjoys music, sports entertainment, and a walk in the park.
