• Broccoli is in the same family as cabbage, cauliflower, Brussels sprouts and kale.
• Broccoli has been grown in the Mediterranean region since ancient Roman times.
• Darker-colored broccoli florets contain more beta carotene and vitamin C than paler, yellowing florets.

• Good source of vitamins A, B2 and B6.
• Excellent source of vitamin C, vitamin K and folate.
• Good source of potassium, fiber, phosphorus and manganese.

Louisiana Harvest of the Month - Broccoli- French

Louisiana Harvest of the Month - Broccoli - Spanish